video: What to do about emotional pressure

I recently gave a talk titled "Standing up to emotional pressure." This has turned out to be a very popular topic which many people can relate to.

In my talk, I give an example where I faced a major challenge with a friend. I discuss how I "survived" the situation in a way that not only relieved the pressure on me, but enabled my friend to grow.

Then to close, I give a general model of the three resources that one can draw on when facing emotional pressure.

Enjoy the talk.

video: Standing Up to Emotional Pressure